RESET360 with Camille McLaughlin
Fall Pick: Instant Pot Meals

Lamb Korma

Lamb shoulder pressure-cooked with browned onions, ginger, garlic, and warm spices, finished in a creamy sauce of cashews, yogurt, and cream.

Why you'll love Lamb Korma

Korma comes from the royal kitchens of Mughal India, and it is one of the gentlest curries there is: tender meat in a pale, creamy sauce of ground nuts, yogurt, and cream, scented with cardamom, cinnamon, and clove. It is warm and fragrant with only a soft hum of chile, which makes it a dinner the whole table settles into on a cold fall evening.

The pressure cooker turns lamb shoulder spoon-tender in 35 minutes, and the sauce is built in two stages to keep it smooth. Onions browned slowly in ghee give it a deep, rounded sweetness, and the spices bloom in the fat before the lamb goes back in. The cashew cream and yogurt wait until after pressure cooking: cashews blended with their soaking water thicken the sauce, and yogurt warmed with a ladle of sauce and stirred in off the heat stays silky.

Serve it over cauliflower rice cooked in a little ghee, and the bowl has protein, a real fat, and a generous portion of vegetables.

Quick overview: This Lamb Korma takes 25 min of hands-on time and about 1 hr 50 min in all and makes 4 servings, each about 1 1/4 cups korma with 1 cup cauliflower rice. You'll need an Instant Pot, a skillet, and a blender.

Jump to recipe

Lamb korma over cauliflower rice with cilantro
Prep 25 minCook 1 hr 25 minTotal 1 hr 50 minServes 4Serving about 1 1/4 cups korma with 1 cup cauliflower riceYou'll need Instant Pot, Skillet, Blender

Ingredients

  • 1/2 cup raw cashews
  • 1 1/2 cups hot water, divided
  • 2 lb boneless lamb shoulder, trimmed of large pieces of fat and cut into 1 1/2-inch pieces
  • 1 1/4 tsp fine sea salt, divided
  • 3 tbsp ghee, divided
  • 2 medium onions, thinly sliced
  • 5 cloves garlic, finely grated
  • 1 tbsp finely grated fresh ginger
  • 1 serrano chile, slit lengthwise
  • 1 cinnamon stick
  • 2 bay leaves
  • 1 tsp ground cardamom
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/4 tsp ground turmeric
  • 1/4 tsp cayenne
  • a pinch of ground cloves
  • a pinch of ground nutmeg
  • 1 cup plain whole-milk yogurt, at room temperature Label: milk and live cultures, with no sugar or thickeners
  • 1/4 cup heavy cream Label: cream, with no gums or carrageenan
  • 1 medium head cauliflower, riced, or 1 1/2 lb fresh riced cauliflower
  • 1/4 cup chopped cilantro

Instructions

  1. Soak the cashews: Put the cashews in a small bowl, pour 1/2 cup of the hot water over them, and set them aside while you brown the lamb. A short soak softens raw cashews so they blend into a completely smooth cream.
  2. Brown the lamb: Pat the lamb dry and season it with 3/4 teaspoon of the salt. Set the Instant Pot to sauté on high, melt 1 tablespoon of the ghee, and brown the lamb in two batches, 4 to 5 minutes per batch, until browned on a couple of sides. Move it to a plate. Crowding the pot steams the meat, and the browned bits left behind flavor the sauce.
  3. Brown the onions: Add another tablespoon of ghee and the onions and cook, stirring often, for 8 to 10 minutes, until soft and golden brown. Deeply browned onions are the backbone of a korma, melting into the sauce and giving it its rich, rounded sweetness.
  4. Bloom the spices: Add the garlic, ginger, serrano, cinnamon stick, bay leaves, cardamom, coriander, cumin, turmeric, cayenne, cloves, and nutmeg and stir for 1 minute, until fragrant. Pour in the remaining 1 cup of water and scrape the bottom of the pot clean. Every browned bit has to come up, since anything stuck to the bottom can trip the Instant Pot's overheat warning and stop it from coming to pressure.
  5. Pressure-cook: Return the lamb and its juices, stir, lock the lid, and cook at high pressure for 35 minutes. Let the pressure release naturally for 15 minutes, then release the rest. Lamb shoulder is full of connective tissue that melts into gelatin under pressure, so the meat turns spoon-tender and cooks far past the 145°F (63°C) safe point.
  6. Blend the cashew cream: While the lamb cooks, blend the soaked cashews with their soaking water in a blender until completely smooth, about 1 minute.
  7. Cook the cauliflower rice: Near the end of the natural release, heat the remaining tablespoon of ghee in a large skillet over medium-high heat. Add the riced cauliflower and 1/4 teaspoon of the salt and cook, stirring, for 5 to 6 minutes, until tender with a little bite. High heat cooks off the moisture, so the pieces stay separate and fluffy.
  8. Finish the korma: Remove the cinnamon stick, bay leaves, and serrano. Set the Instant Pot to sauté on low, stir in the cashew cream, and simmer for 3 to 5 minutes, stirring, until the sauce thickens. Turn the pot off. Whisk the yogurt and cream in a bowl, whisk in a ladle of the hot sauce to warm it, then stir the mixture into the pot and season with the remaining 1/4 teaspoon of salt. Warming the yogurt first and adding it off the heat keeps it from curdling, so the sauce stays smooth.
  9. Serve: Spoon the korma over the cauliflower rice and scatter the cilantro on top.

Storage and leftovers

Refrigerate the korma for up to 4 days and the cauliflower rice in a separate container for up to 3 days. Reheat the korma gently in a saucepan over medium-low heat, stirring, until hot through; a hard boil can make the yogurt split.

The korma freezes for up to 3 months. The sauce can look slightly grainy after thawing, and whisking it as it warms brings it back together.

Variations

  • Saffron: Steep a pinch of saffron threads in the cream for 10 minutes and stir it in with the yogurt.
  • Almond: Use blanched almonds in place of the cashews, soaking them for 30 minutes, for a slightly nuttier sauce.
  • Milder: Leave out the serrano and cayenne for a gentle, fragrant korma that children often love.
  • Chicken thighs: Use 2 lb of boneless chicken thighs cut into large pieces, pressure-cook for 8 minutes with a 10-minute natural release, and check that they reach 165°F (74°C).

Notes and tips

  • Use shoulder: Lamb shoulder has the connective tissue that turns tender under pressure. Ask for boneless shoulder, or bone-in shoulder chops that you cut from the bone yourself.
  • Bring the yogurt to room temperature: Take the yogurt out of the refrigerator when you start cooking. Cold yogurt hitting hot sauce is the most common cause of curdling.
  • If the overheat warning appears: Release the pressure, scrape the bottom of the pot, add 1/4 cup of water, and bring it back to pressure for the remaining time.
  • Rice your own cauliflower: Pulse cauliflower florets in a food processor until they look like rice, or grate them on the large holes of a box grater.

Nutrition and mindful eating

  • Lamb shoulder brings protein, iron, zinc, and vitamin B12, and its fat keeps the meat rich and tender.
  • Cashews blended with water make a cream that thickens the sauce and adds fat.
  • Whole-milk yogurt brings tang and live cultures, and a little cream rounds out the sauce.
  • Ginger, garlic, cardamom, and cinnamon bring warmth and fragrance, and turmeric gives the sauce its soft golden color.
  • Cauliflower rice carries the sauce and fills the bowl with a non-starchy vegetable.
  • As you eat, notice the mild, creamy spice and the tender lamb, and check in over the evening: a bowl of protein and fat like this should hold you 4 hours or more, warm and content.

Frequently asked questions

Have a question about this Lamb Korma? Start here, with the questions people ask most.

Is korma spicy?

Korma is one of the mildest curries, creamy and fragrant. The serrano and cayenne add a gentle warmth, and leaving them out makes it milder still.

Can I make it in a slow cooker?

Yes. Brown the lamb and onions in a skillet, cook everything except the cashew cream, yogurt, and cream on low for 7 to 8 hours, then stir those in at the end.

Why add the yogurt at the end?

Yogurt can curdle under pressure and high heat. Warming it with some of the sauce and stirring it in off the heat keeps the sauce smooth.

Can I make it ahead?

Yes. Korma tastes even better the next day, as the spices settle. Reheat it gently, short of a boil.

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Tags: Fall Pick, Instant Pot Meals, Indian