RESET360 with Camille McLaughlin
June Pick: Sides

Loaded Cauliflower "Potato" Salad

Tender cauliflower in a tangy sour cream and mustard dressing with sharp cheddar, chives, and crisp fried shallots, loaded like a baked potato.

Why you'll love Loaded Cauliflower "Potato" Salad

Every June cookout needs a big bowl of potato salad, and this one brings everything people love about a loaded baked potato to the table: a creamy, tangy sour cream dressing, sharp cheddar, a shower of chives and scallions, and a salty, crunchy topping of shallots fried until deep golden. Underneath it all, cauliflower steamed until just tender takes the place of the potato and soaks up every bit of the dressing.

Steaming is what gives cauliflower its potato-like bite. Florets cooked over boiling water turn tender all the way through while holding their shape, and spreading them on a pan to cool lets the surface moisture steam away, so the dressing clings instead of sliding off. The shallots start in cold oil and cook slowly, which crisps them evenly, and a spoonful of their oil goes into the dressing for a savory depth.

It is a side that makes the whole plate, next to grilled chicken, a burger, or a seared steak. Make it in the morning and it is ready, cold and creamy, by the time the grill is hot.

Quick overview: This Loaded Cauliflower "Potato" Salad takes 20 min of hands-on time and about 1 hr 10 min in all and makes 6 servings, each about 3/4 cup. You'll need a pot, a skillet, and a sheet pan.

Jump to recipe

Loaded cauliflower salad with cheddar, chives and fried shallots
Prep 20 minCook 20 minChill 30 minTotal 1 hr 10 minServes 6Serving about 3/4 cupYou'll need Pot, Skillet, Sheet pan

Ingredients

  • 1 very large head cauliflower (about 2 lb trimmed), cut into 1-inch florets
  • 1 tsp fine sea salt, divided
  • 2 large shallots, thinly sliced into rings
  • 3 tbsp avocado oil
  • 1/2 cup full-fat sour cream Label: cream and cultures
  • 1/4 cup avocado-oil mayonnaise Label: avocado oil, eggs, vinegar, and salt, with no sugar or seed oils
  • 2 tsp Dijon mustard Label: mustard seed, vinegar, water, and salt
  • 1 tbsp apple cider vinegar
  • 1/2 tsp garlic powder Label: garlic, and nothing else
  • 1/2 tsp freshly ground black pepper
  • 2 ribs celery, finely diced
  • 3/4 cup shredded sharp cheddar (3 oz), divided
  • 3 tbsp finely chopped chives, divided
  • 2 scallions, thinly sliced
  • 1/2 tsp sweet paprika, to finish

Instructions

  1. Steam the cauliflower: Bring about 1 inch of water to a boil in a large pot fitted with a steamer basket. Add the florets, cover, and steam for 6 to 8 minutes, until a knife slides into the thickest stem with just a little resistance, the way it would into a cooked potato. Steaming cooks the florets through over the water, so they stay firm and absorb dressing later rather than water now.
  2. Cool and dry: Spread the cauliflower in one layer on a sheet pan, sprinkle it with 1/2 teaspoon of the salt, and let it sit for 10 minutes so the surface moisture steams off. Then refrigerate the pan for 20 to 30 minutes, until the florets are cold. Dry, cold cauliflower holds a creamy dressing, and warm florets would melt it.
  3. Fry the shallots: Put the shallot rings and avocado oil in a small skillet, then set it over medium heat. Cook, stirring often, for 8 to 10 minutes, until the shallots turn deep golden brown. Starting them in cold oil lets them cook evenly and crisp all the way through before they color. Lift them out with a fork onto a paper towel, sprinkle with a pinch of the salt, and save the oil. They crisp further as they cool.
  4. Whisk the dressing: In a large bowl, whisk the sour cream, mayonnaise, Dijon, vinegar, garlic powder, pepper, the remaining salt, and 1 tablespoon of the cooled shallot oil until smooth.
  5. Fold it together: Add the cold cauliflower, celery, two-thirds of the cheddar, most of the chives, and the scallions to the dressing. Fold gently with a spatula, letting some of the florets break into smaller pieces, which gives the salad the chunky, creamy look of a classic potato salad.
  6. Load and serve: Pile the salad into a serving bowl and top it with the remaining cheddar and chives, the fried shallots, and a dusting of paprika. Add the shallots right before serving so they stay crisp, and serve cold.

Storage and leftovers

Refrigerate the salad in a sealed container for up to 3 days. Keep the fried shallots separate in a sealed container at room temperature for up to 2 days and scatter them on just before serving. Refrigerate any leftover shallot oil and use it within 4 days.

At a cookout, keep the bowl in the shade or set over ice, and put it back in the refrigerator within 2 hours, or within 1 hour when it is above 90°F (32°C) outside. This salad does not freeze well, since cauliflower and sour cream both turn watery once thawed.

Variations

  • Ranch herbs: Fold in 2 tablespoons each of chopped dill and parsley with the chives.
  • Jalapeño cheddar: Add a seeded, minced jalapeño to the dressing and finish with extra sharp cheddar on top.
  • Roasted: Roast the florets on a sheet pan with 1 tablespoon of avocado oil at 425°F (220°C) for 20 minutes in place of steaming, for a nuttier, browned salad.
  • Pickle crunch: Fold in 1/4 cup of chopped dill pickles from the refrigerated case, with a label of cucumbers, water, vinegar or brine, salt, garlic, and dill.

Notes and tips

  • Stop at tender: Overcooked cauliflower falls apart in the dressing. Start checking at 6 minutes and pull it while the stems still offer a little resistance.
  • Grate your own cheddar: Pre-shredded cheese is coated with starch to keep it from clumping. A block of sharp cheddar grated at home melts into the dressing and tastes sharper.
  • Make the shallots ahead: Fry the shallots up to 2 days ahead and keep them in a sealed container. They are good on salads, eggs, and grilled meat too.
  • Chill the bowl: On a hot day, set the serving bowl inside a larger bowl of ice to keep the salad cold on the table.

Nutrition and mindful eating

  • Cauliflower is a cruciferous vegetable, mostly water and fiber, with vitamin C and vitamin K, and its mild flavor makes it a willing carrier for a bold dressing.
  • Sour cream is cultured cream, and together with the cheddar and avocado-oil mayonnaise it brings the real fat that makes this side creamy and satisfying.
  • Sharp cheddar brings savory depth and a little protein, and fried shallots bring the salty crunch that makes a loaded potato so good.
  • Served beside a protein, fiber and fat slow how quickly the meal leaves your stomach, which keeps your energy steady through a long afternoon outdoors.
  • As you eat, notice how the creamy dressing, cheddar, and crisp shallots give you everything you look forward to in potato salad, and check in later: alongside a protein, a plate with this side should carry you at least 3 hours, with steady energy and no afternoon slump.

Frequently asked questions

Have a question about this Loaded Cauliflower "Potato" Salad? Start here, with the questions people ask most.

Does it really taste like potato salad?

It has the same creamy, tangy dressing, the same crunch of celery and scallions, and the same chunky texture, with a slightly sweet, nutty flavor of its own from the cauliflower. Loaded with cheddar and crisp shallots, it disappears from the bowl just as fast.

Can I make it the day before?

Yes. It tastes even better after a night in the refrigerator, as the cauliflower soaks up the dressing. Keep the fried shallots separate and add them right before serving.

How long can it sit out at a cookout?

Up to 2 hours, or 1 hour when it is above 90°F (32°C). After that, refrigerate it or discard it, since the dairy and mayonnaise need to stay cold.

Can I use frozen cauliflower?

Yes. Steam it from frozen for 4 to 5 minutes and spread it on the sheet pan to dry well. It comes out a little softer than fresh, so fold it in gently.

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Tags: June Pick, Sides, American